Mind & Body

Monthly Weekly Daily List
March 2024

Mindful Art 1 Sale has ended

Work in various art mediums while learning how to practice mindfulness.  Begin class with a guided meditation, followed by an art project using a different medium each week, including small projects with watercolors, weaving, and clay. Learn how to practice mindfulness not only in your artmaking, but in your everyday lives. No previous art-making or […]
28 Mar - 18 Apr
2:30 pm - 4:30 pm
Williams Building
April 2024

Mindful Art 2 Sold Out

Work in various art mediums while learning how to practice mindfulness.  Begin class with a guided meditation, followed by an art project using a different medium each week, including small projects with basket weaving, Japanese rock wrapping, and creative drawing. Learn how to practice mindfulness not only in your artmaking, but in your everyday lives. […]
25 Apr
2:30 pm - 4:30 pm
Williams Building
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