Mindful Art 1
Work in various art mediums while learning how to practice mindfulness. Begin class with a guided meditation, followed by an art project using a different medium each week, including small projects with watercolors, weaving, and clay. Learn how to practice mindfulness not only in your artmaking, but in your everyday lives. No previous art-making or mediation experience is required.
Instructor: Charity Rust-Jordan
Supply List
All Supplies Included
